How i use the internet on a daily basis

I use the internet for more than four hours a day at least. whether I'm in one of my back to back computer classes or at home on my phone I feel like im always on the web. Usually when I wake up in the morning I check my phone to see what messages I got. Then I check my social media apps to see what likes I got or who commented on my stuff. Plus I always check espn every morning to see the highlights of yesterdays games. Also through out the day I just randomly check my phone to see whats going on.